Probiotics for healthy digestion and calcium for strong bones. Greek yoghurt, mixed melon and berries, chia seed, homemade granola, and honey

Avocado puree with roasted chickpeas on seeded whole wheat

Sauted spinach, rocket leaves and cherry tomatoes

Two poached eggs with avocado puree on seeded whole wheat bread

A high-fiber, protein-rich, energy booster prepared with a mix of fresh strawberry juice, blended with banana, honey, and milk

High in fiber, naturally sweetened and full of Omega 3 fats Smoothie! Banana, cocoa powder, chia seed, date, and coconut milk

A refreshing blend of super greens to help you detoxify! Green apple, banana, cucumber, celery, romaine lettuce, kale, chia seed, ginger, fresh herbs, and coconut water.

Strawberry, orange, banana, chia seed, goji berry, ginger, unsweetened non-dairy milk. Re-charge with this tangy, vitamin-packed immune booster

High in fiber and lycopene, a powerful antioxidant, San Marzano tomatoes, onion, fennel, celery, olive oil

This kid's favorite, got a veggie boost for super-immunity powers! Pasta, cauliflower, broccoli, pumpkin and cheddar cheese sauce.

A familiar favorite with a veggie and vitamin boost! Mixed mash beef and broccoli meatballs, cauliflower, pumpkin and potato mash.